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From a more ancient point of view, it should be noted that muscle pain has been postponed for some time. After the muscle moves in a certain action.Meta Muscle You're gonna wander a wrench, but once he gets back, it will not happen until the act changes again. This is one of the reasons why bodybuilders routinely change their work.Meta Muscle A new action that affects the further growth of muscle.You can overcome this pain when you are very small, gradually changing your work from everyday work. This prevents a sudden shock. In addition, any activity that increases muscle pain is beneficial, albeit to a lesser extent, in delaying muscle pain.